Get yourself a copy of Nourishing Newborn Mothers by Julia Jones for under $30.00 Order here!!
I am certified Newborn Mothers Postpartum Professional. I’ve learned foundations of Ayurvedic cooking for postpartum mothers and want to share in creating with powerful herbs and spices. Check out my Doula Packages.
I offer Ayurvedic cooking in my postpartum packages and use this book as a guide! This beautiful book highlights the importance of Ayurveda principles and nutrition in healing the woman after childbirth.
The amazing recipes are used at different times of childbirth healing. The recipes help balance the physical and emotional needs of the mother, especially when experiencing sleep deprivation, postnatal depression, back pain/sciatica, constipation, low milk supply, cracked/sore/bleeding nipples and mastitis or blocked milk ducts.
Get yourself a copy of Nourishing Newborn Mothers by Julia Jones: order here!!
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