Postpartum Doula Services

High quality support to ease and enhance the first 12 weeks postpartum!

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As a postpartum doula I will provide education, non-judgmental support and companionship; and assist with newborn care and family adjustment, meal preparation and light household tasks. I will offer evidence based information on infant-feeding, emotional and physical recovery from childbirth, infant soothing and coping skills for new parents and will make appropriate referrals when necessary.
  • Breastfeeding Counseling/Latch And Positioning Help
  • Understanding Baby Cues
  • Diapering and Baby Care 
  • Sibling Support
  • Light Housekeeping
  • Errands
  • Resources & Referrals (massage, acupuncture, support groups, pediatric chiropractors, green baby goods, etc.)
  • Non judgmental support for family 
  • Organize the home and nursery 
  • Take care of baby’s laundry
  • Screen for postpartum mood disorders
  • Sleeping solutions and how to get enough sleep in the first weeks
  • Help create a nurturing & quiet environment for the family
  • Assist the family by organizing offers of help from friends and extended family to create a structured
    flow of help
  • Care for baby when parents want to shower, nap, or spend some special time with older child(ren)
  • Hands-on education for infant and mama care
  • Prepare pump supplies or bottles
  • Babywearing assistance, education, and demonstrations
  • Caring for mama as she recovers from birth
  • Processing the birth experience
  • Soothing Baby

Doulaing: The act of educating, loving, respecting, listening, embracing, advocating for and assisting a woman prenatally, during labor, childbirth, and after:

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